Awaken Your
Inner
Stillness
Join us for a transformative journey through yoga, breath, and meditation — in nature’s embrace.
Book your Spot
It just takes a few minutes to book your spot online.
Welcome to Zen Retreat
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Welcome to Zen Retreat
A sanctuary to restore balance, nurture peace, and reconnect with nature — where every detail soothes the mind, renews the body, and inspires harmony.
next retreat
Whispers of Stillness
Amalfi Coast
Sept 18–24 / Limited spots available
Awaken to the gentle embrace of the Amalfi Coast, where sea breezes, golden light, and serene landscapes invite deep rest and renewal. Each day blends sunrise yoga, nourishing cuisine, and time to explore or simply be. Evenings bring quiet reflection under the stars — a perfect space to rediscover the stillness within.
What’s included:
Daily Yoga Classes
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Daily Yoga Classes
Grounding practices to start and end your day.
Daily Meditation Classes
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Daily Meditation Classes
Guided practices to ground, center, and awaken.
Sustainable Stays
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Sustainable Stays
Eco-friendly spaces designed for rest and renewal.
Organic, plant-based meals
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Organic, plant-based meals
Plant-powered nourishment made with love.
about us
What Makes Our
Retreats
Unique
At Zen Retreat, we offer more than just yoga. Our retreats are immersive experiences designed to guide you inward — through mindful movement, deep meditation, nourishing food, and holistic practices. Each program is curated with intention, rooted in ancient wisdom, and led by compassionate teachers.
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Whispers of Stillness
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Stories of
Stillness & Transformation
5/5
“I came to this retreat overwhelmed by life. Each practice, each meal, each moment of stillness helped me soften. I found a sense of peace I hadn’t felt in years — it truly changed something deep inside.”
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Emily R., Roots of Stillness – Tuscany
5/5
“Something about the silence, the land, and the guided reflections helped me peel back layers I didn’t even know I was holding onto. This retreat helped me see myself clearly, and I carry that with me every day.”
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Alina K., The Inner Horizon – Sedona
5/5
“I had been living in my head for too long. The quiet mornings, the slow yoga, the nourishing food — they all helped me soften back into my body. I left feeling radiant and real again.”
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Sofia G., Roots of Stillness – Tuscany
5/5
The snow, the stillness, the candlelit evenings — it all created a space where I could finally slow down. This retreat helped me reconnect with the part of myself that knows how to just be.”
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Jonas L., Winter of Presence – Finland
5/5
“From the ocean meditations to the gentle movement sessions, every detail of the retreat felt like it was designed for deep healing. I left feeling lighter, clearer, and more connected to myself than I’ve been in a long time.”
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David M., Sacred Flow – Bali
5/5
“This wasn’t just a break. It was a return to presence. The jungle, the people, the practices — they brought me back to my breath, to my body, to a feeling of aliveness I had forgotten.”
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Priya S., Awaken in the Wild – Costa Rica
5/5
“There was something sacred about the whole experience. I felt held, seen, and supported — not just by the facilitators, but by the space itself. I returned home with more clarity and more heart.”
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Mateo B., Sacred Flow – Bali More Reviews
How We Support Your Healing
Supporting Your Journey
Back to Balance.
Tension & Stress Release
Let go of daily pressure through a blend of therapeutic yoga, breathwork, and energy balancing practices. Our approach helps dissolve built-up tension in both body and mind.
Emotional Fatigue & Burnout
We support nervous system regulation and emotional recovery with slow movement, guided meditation, and mindfulness tools to help you reconnect with inner peace.
Chronic Pain & Discomfort
Target long-held patterns of pain and postural imbalance with conscious movement, somatic awareness, and restorative techniques rooted in yoga therapy.
Sleep & Nervous System Support
Through yin yoga, breath practices, and sound healing, we help ease overactive minds and calm overstimulated systems for deeper rest and rejuvenation.
Digestive & Gut Health Support
Restore balance in your digestive system through mindful movement, breath-centered practices, and nourishing routines that support gut-brain harmony and overall vitality.